At Shakhura Sports Massage we offer a range of massage services for both Human and Equine clients.
- Help release tension and strain
- Increase mobility of joints and help relieve pain
- Increase circulation
- Recover from injury quicker, great as a tool in rehabilitation
- Enhance muscle tone and therefore improving performance
- Feel more relaxed
Posture and movement assessment - an evaluation of the way in which the client supports their body when standing / sitting / walking. Does this relate to the muscular imbalance and areas of strength / weakness. How we can then work together to achieve the correct recruitment of muscle groups resulting in a better holistic approach.